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New!! Boot Camp Video
Boot
Camp is a fun, fast paced group fitness class. It focuses on Resistance, Core, Functional, and Cardio Training. These classes
are designed to suit all fitness levels, and guaranteed to give you a great workout. You will notice changes in your appearance,
your energy levels, and your overall strength. The best part is, there is no enrollment fee, gym memberships, or contracts
to sign. The classes are held every Monday, Wednesday, and Thursday night at 6:30 pm, and Monday and Wednesday mornings at
9:00 am (morning classes end September 1st) in the Emmett Junior High Gymnasium. Come down and check it out, it’s
open to all fitness levels, ages, and genders. I am so sure that you will love it, that the first class is always free.
Boot Camp Rates $10 per class $75 per month 3 classes per week Watch for special program discounts!! If you are interested in attending please fill out the entry form below and hit submit. I will also need you to print, fill out, and sign the "Health Questionnaire" and "Liability Waiver". Please bring these documents, a yoga mat, a stability ball, and set of 5lb dumb bells. I look forward to seeing you there!  |
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