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Are you ready to make the choice?

Are you ready to choose a happier, healthier, stronger you?  My name is Leah, and I would love the opportunity to help you reach your fitness goals.  I am a NASM certified Personal Trainer, Nutrition Consultant, and Contest Prep Coach.  I am also an NPC Figure Competitor and Fitness Model.  I have helped numerous clients loose weight, feel healthier, and even helped them to get on stage.  I would love the chance to help you walk the path to a fitter life, whether you are interested in losing a few pounds, increasing athleticism, or stepping on stage.  I am interested in helping individuals at every level of fitness, and with any type of goal.

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4/26/2009

2009 Empire Classic
We had a great time at the Empire Classic.  Congratulations to Coleen and Kristen, you both did wonderful!  It was a big show with a lot of tough competitors.  We made some new friends and had a great time celebrating our success!  I placed third in my class and feel great about the placing.  I will be posting pix in the next couple of days so make sure that you check back.

Good luck to Heather, she will competing in this weekends NGA Night of Champions at Timberline High School in Boise ID!
4:06 pm mdt 

4/9/2009

2 weeks & 2 days
We are getting very close to our show, the Empire Classic.  I am very proud of my Fit & Fabulous Figure Team.  You girls are all doing fantastic, true competitors!  Thanks to Dana for another kick butt cardio session, that girl knows how to kick our butts.

If you are interested in being a part of our team please let me know.  It really makes competing much more fun when you have a great support system.

I have a few new photos, make sure you check them out.
1:45 pm mdt 


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2009 Empire Classic


Thanks for stopping by my website.  If you're interested in starting a fitness program please contact me at leah@fitleah.com to work out the details.  You can also recommend my site to someone you know by clicking on the envelope below.  I hope you come back, I will update things often.